Everest Base Camp Trekking – 14 Days

Day 1: Arrival in Kathmandu (1,300)
The first day, following your arrival hour at Tribhuwan International Airport our company representatives will warmly welcome and receive you and escort you to tourist standard hotel. We also schedule a meeting for briefing, regarding the trek and complete whole office formalities.

Day 2: Fly to Lukla (2,840 m) and trek to Phakding (2,610 m)
The second day following our schedule some hours after having breakfast, we will get transferred to Tribhuwan International airport to catch our domestic flight towards Lukla. After 30 to 35 minute of pleasing flight over the Himalayas, we land on Tenzing Hillary Airport at Lukla and meet our porters with other crew members there. Along with quick packing and arrangements, we develop our short (3 to 4 hours) trek towards Phakding to assist proper acclimatization and for stay overnight.

Day 3: Trek to Namche bazaar (3,440 m)
The third day, holding an aim of stepping Namche Bazaar, triggering our trek forward we leave Phakding. Walking through the east bank of Dudh Koshi River along crossing several suspension bridges and beautiful rhododendron forests lastly, we reach Monjo (gateway of Sagarmatha national park) where you can enjoy tea shops and monasteries. Quitting Monjo, ultimately official permit check post arrives and finishing all the conditions, we start hike towards uphill finally we reach Namche Bazaar for staying the night.

Day 4: Namche bazaar: (acclimatization day)
The fourth day is separated for acclimatization day because acclimatizing before ascending height is very essential. As we are on high increasing elevation more than 3,000 m, we need proper acclimatization for that we don’t develop our journey this day. We don’t develop our trek doesn’t sense that we stay idol but we stay operating and this day we plan to explore nearby villages, visit the museum, national parks and enjoy on internet free cafes on beyond time.

Day 5: Trek to Tengboche (3,867 m)
The fifth day after having breakfast, our generated trek passing through zigzag trails, memorial stupas, Rhododendron and pine forests, suspension bridges over Dudh Koshi River and many settlements, which takes us to Kyangjumg. Following the trek forward through short and long mini walls viewing many snowcapped mountains and rare flora and fauna, offers most beautiful location of Everest region, Tengboche. After steeping Tengboche, we sight ancient Tengboche monastery (oldest Khumbu region monastery) and night will be spent at a lodge in Tengboche. 

Day 6: Trek to Dingboche (4,358 m)
The sixth day after having hot breakfast at the hotel, we trek following stone steps and hike down to cross over Imja Khola. Crossing many flat trails, bridges, yak herds, alpine meadows and catching west bank of Imja River, we climb for a short time to reach Dingboche. Stone walls, magnificent chortens, steep climbs and many eyes catching views are ofference of winning Dingboche. The extra time will be sent exploring the attractions of the villages and views of mountains along sixth night will be spent at the lodge in Dingboche. 

Day 7: Dingboche: (acclimatization day) 
Seventh-day is a second separated day for acclimatization because we are already above the height of 4,000 m so we need proper acclimatization. This day we explore Dingboche valley or hike up to Chhukung towards the island peak and sight many well known and famous peaks. This evening time, we prepare our muscles and relax to hike the remaining distance and night will be spent in the same lodge in Dingboche. 

Day 8: Trek to Lobuche (4,928 m)
The eighth day, after having delicious breakfast at Dingboche, we develop our trek towards Palrung Kharka crossing Dusa to reach Dungla. On the further way, we cross many suspension bridges across roaring stream, memorial stupas, Different Lakes, Wooden bridges, and mountains. After reaching Dungla, we head gently upward towards crossing Khumbu Glacier to reach Lobuche. This day is a stunning day to sight large glacier and steps of Khumbu region.

Day 9: Trek to Everest Base Camp (5,320 m) and Gokarshep (5,160 m)
The ninth day is the day to step on the final desired destination point passing pyramid sign. After short breakfast we head forward leaving Lobuche, targeting towards Everest base camp. We pass many Glaciers, passes, and pyramid to reach Gokarshep and have a Lunch there. Along following the route, walking through rocky trail and glaciers finally we step Everest base camp. Nearly small ascend offers 360 views of tall mountains from the top which is amazing. After spending some hours of time to capture the moments, we come down to Gokarshep to stay and spent the night. 

Day 10: Trek to Kala Pathar (5,550 m) and Pheriche (4,358 m)
On the tenth day from Gokarshep, we start our hike upward to Kalapathar early morning before sunrays hit the mountains. After walking some hours leaving Gokarshep we reach to the famous viewpoint of Kalapathar and sight the amazing view of Kalapathar being changed by the morning direct sunlight. More great views of famous and tall mountains are offered from the viewpoint of Kalapathar. After having some shots and amazing views throughout us, hike back to Gokarshep and continue towards Pheriche for the night.

Day 11: Trek to Namche Bazaar (3,440 m)
The eleventh day leaving Pheriche early morning after sweet breakfast, the trial is quite easy downhill till Pangboche. After reaching Pangboche down to Imja khola crossing lush forests along crossing the bridge and little distance climbing offers Tengboche. Developing our walk continuously forward crossing many mini walls, monuments, stupas and praying flags we reach Namche Bazaar and waste our evening time enjoying Sherpa cultural dance and music with tasty Sherpa dishes.

Day 12: Trek to Lukla (2,652m)
On twelfth day after having early morning breakfast, we follow our trek back catching the same route that we had developed before. We drop down to cross the bridge across Dudh Koshi River and a little distance walk offers Monjo. Finishing some formulations on same pass point we descend to Phakding crossing other settlements. Following the trail crossing same Lush forests and rivers expanding lifestyle of Sherpa settlement and terraced field will finally offer you Lukla. This is also the last night to spend on the Himalayas. 

Day 13: Kathmandu (1,300 m)
On the thirteenth day is last day on Khumbu region so we return back to Kathmandu catching morning flight. Guide manages all the formalities for your flight and hires porters for your bag and luggage. Half an hour after catching a scenic flight over the mountains, we land on Tribhuwan International Airport (Kathmandu). Our private vehicle will be there to pick you up and escort towards the fine hotel. On evening hour, we host a dinner in popular Nepalese restaurant where you can enjoy Nepali cultural dance and music along.

Day 14: Departure
Last day of trekking, you can visit around Kathmandu valley for having fun and collect some memories or go for a shopping before the flight time. Our company’s private vehicle will take you to airport focusing your flight time for your final departure and our representative wishes for your safe journey with respects and greetings at the airport. 

Visa Information

All visitors are required to arrange a visa in order to enter Nepal. A Nepalese visa can be easily obtained upon arrival on arrival in Kathmandu at the airport or Nepalese embassy abroad. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can also be secured at entry point at Nepalese borders. A valid passport for at least six months, recent digital photo (size: 1.5" x 1.5") will be required and you can obtain visas for Nepal from the Nepalese Consulate in your country or up on arrival in Kathmandu Airport. Nepalese visas cost USD 25 for 15 days and USD 40 for 30 days till date.

Official Papers

Some of the required official documents are your valid passport, 4 extra passport sized photographs (for trekking permits), travel insurance, airline tickets and luggage tags. Visas can be obtained upon entry into Nepal.

Weather Information

Weather in the mountains is pretty difficult to predict.  Nights are generally cooler and days are warm.  Months of winter (January and February) are bit colder but the days can be quite beautiful and warm if the sun is out. It snows during the month of January, February and December in Himalayan areas.

Best time to travel

Nepal offers diversified geographical regions and so as the climatic condition differs from the Himalayas to the plains. The climate varies as per the season. Nepal generally offers 4 seasons amongst which autumn and spring are the two most favorable ones for visiting Nepal. It is always wise to know about the weather and climatic condition of the place you visit. The best time to travel really depends on your destination, activities and season of travel. Our destination specialists will recommend certain travel times after learning more about your preferences. The favorable months for trekking and climbing are usually September – November, and February – April. The monsoon season is June – August.

Physical Fitness

Even though the physical fitness plays an important role in trekking you don’t have to be super athletes or a marathon runner to trek in Nepal.  Many people of good fitness for their age can complete the trek. You can prepare yourself before hand by doing some yoga which will prepare you in your breathing as you will be going to the higher altitude. Running or hiking to hills, going for a long walk will also help you. And if you live in urban area running in the stairs of a tall building will also work better in keeping you fit for trekking. All though these preparations aren’t strictly compulsory, you can do well even when the preparations you do aren’t rigorous like that of some ultra-athletic person. Do these things in moderate pace for two months or even less.  And you are set to complete any trekking to Nepal.

Travel Insurance

Doing the insurance while trekking is Nepal is not compulsory but will surely help you a lot if you do one, as it covers any comprehensive expenses possible to acquire due to medical issues or accidents. Your travel insurance must protect air ambulance, treatment charge, rescue and evacuation, product cancellation and refundable charges, flight delay and cancellations. We suggest you to bring you travel insurance certificate or send us scan copy and it must be issued from your home land. We do not arrange or sell insurance so you can find your local travel insurance for this.

Vaccination for Nepal

All travelers should consult with their physician or update on vaccination requirements before travel. (Your doctor or health-care provider will determine what you will need, depending on factors such as your health and immunization history, areas of the country you will be visiting, and planned activities) For traveling to Nepal; we recommend you to take a vaccination of Polio, Tetanus, Typhoid, Hepatitis A, Hepatitis B, Rabies etc, it is not really must but recommended.

Booking Process

While you chose which trip you wanted to go with, contact us to our head office Thamel Marg, Kathmandu Nepal by email or phone, email is more easy and clear options, as soon as we get your email or call we will process for your booking. We need 20% booking amount to confirm your booking, the payment can be made through the Bank transfer, Credit card payment (Master/Visa card) or through online money transfers also Money Gram, Western Unions or others. After we get the 20% amount we will confirm your booking and you will get the official booking and payment receipt. The final balance for the tour will be paid upon arrival in Kathmandu.

Safety Guidelines

• Do proper research about the company that you are planning to trek with and make sure they are legally registered travel agency.
• You should be well acquainted about the travel health and travel insurance before travelling.
• Have idea about the climate, geography, temperature and environment of Nepal before starting your trip.
• Using credit cards instead of cash is a wiser idea.
• Majority of the Nepalese people are nicer but there are few scammers you will come meet on your way and need to avoid them, for example ‘holy men’ who will try to plant a tika (a red paste denoting a blessing) on your forehead demanding a payment for it on streets.
• Be careful while buying the medicinal herbs as some may be illegal for you t take home and also be aware of duplicate products.
• Never get yourself involve in doing drugs, trafficking and sexual relations with children as there is a strict rules for these cases and might get yourself into a big problem.
• Take copies of your passport, visa, air ticket and trekking permits and keep them separately from the originals.
• Prepare yourself for altitude sickness and be familiar with its symptoms so that you can follow the guidelines for safe acclimatization.

Where is Nepal?

Nepal is a landlocked country located in Southern part of Asia sharing the border with China form north and India from the south, east and west. It is especially known for its multi-cultural, multi-racial, multi-linguistic and multi-ethnic diversity in unity. It is a small country with many world's most beautiful mountain ranges, art, culture, and wildlife, no wonder it is the paradise for the trekkers from all around the world. Kathmandu, the capital city of Nepal is also known for its most unique culture and heritages which directly grabs the attention and takes you to the time of old civilization from 12th century.

What is Nepal known for?     

Nepal is mostly known for Mt.Everest, highest peak in the world. It is also known as the birthplace of Lord Buddha, who was the pioneer of the Buddhist religion. Eight of the fourteen eight-thousanders are located in the country, either in whole or shared across a border with China or India. Besides that, it is also known as multi-ethnic, multiracial, multicultural, multi-religious and multilingual country. Overall, Nepal is known for its hospitality as there is a saying in Sanskrit  “Atithi Debo Bhaba”. (Guest are god).

How can I obtain a Visa?

All visitors are required to arrange a visa in order to enter Nepal. A Nepalese visa can be easily obtained upon arrival on arrival in Kathmandu at the airport or Nepalese embassy abroad. But nationals from Afghanistan, Iraq, Cameroon, Ghana, Somalia, Swaziland, Palestine, Zimbabwe, Nigeria, Ethiopia, and Liberia cannot secure the Nepalese Visa upon arrival. The Visa can also be secured at the entry point at Nepalese borders. A valid passport for at least six months, recent digital photo (size: 1.5" x 1.5") will be required and the following fees either in USD dollars cash or the equivalent local currency:

Is the country politically safe and stable?

Nepal is one of the newly democratic countries in the world with many active political parties, ideas, ideologies, and leaders. Now Nepal has the communist government elected with 2/3 of the majority so, now it has the fully stable government it does not affect the daily life of the residents and the tourist. Life moves on, as usual, unperturbed.

When Is The Best Time To Travel?

Nepal offers diversified geographical regions and so as the climatic condition differs from the Himalayas to the plains. The climate varies as per the season. Nepal generally offers 4 seasons amongst which autumn and spring are the two most favorable ones for visiting Nepal. It is always wise to know about the weather and climatic condition of the place you visit. The best time to travel really depends on your destination, activities and season of travel. Our destination specialists will recommend certain travel times after learning more about your preferences. The favorable months for trekking and climbing are usually September – November, and February – April. The monsoon season is June – August.

What kind of weather (how cold does it get) can we expect during trekking?

Weather in the mountains is pretty difficult to predict. Nights are generally cooler and days are warm. Months of winter (January and February) are bit colder but the days can be quite beautiful and warm if the sun is out. It snows during the month of January, February, and December in Himalayan areas.

Are Vaccinations Required?

Immunizations are not required to visit Nepal. (Exception: if you are traveling from an area infected with Yellow Fever, you must have a certificate.) Depending on the season and region of travel, certain vaccinations and/ or medications are suggested and we will recommend preventative measures. We do encourage all travelers to be current on routine immunizations. Also, we recommend the vaccines for polio, Diphtheria, Tetanus, typhoid, yellow fever, hepatitis A/B, Influenza (Flu), Japanese encephalitis, and Tuberculosis. Meantime, it is better to consult your professional doctor about your travel and he/s might recommend you properly. You can also take the suggestion of local travelers who have traveled Nepal before and know more about the required precautions. Please note that the protection that can be gained from vaccines varies from 50% to almost 100%. So remember that even if you have taken a vaccine you might still get the disease, although you will have greatly reduced your chances of getting ill.

How fit do I need to be for the trek?

You don’t have to be a super athletic person but despite the ages should be moderately fit. We recommend to running, hiking to hills and long walk as a preparation.

Are ATM booths easily available?

Yes, ATM booths are easily available around the major city area where you can use both credit and debit cards. But there are only few ATM booths on the way to your trek, so it’s better you withdraw your cash before to trek.

What type of food to expect during the trek? 

Nepal is rich in cultural diversity. Meal habits of the Nepalese vary with the ethnicity and the geographical differences. Normally, the local has a habit of taking milk/black tea in the morning, before noon take lunch after mid-day take light snacks as Khaja and Dinner in the evening. The lunch and dinner comprise Dhido (short of porridge), Dal, Bhat, Tarkari, Achar (Lentil, Rice, Curry, and Pickles). However, you can have a choice of Indian/Continental/Italian/ Chinese food even in some trekking regions.

Is drinking water safe while trekking? 

Drinking water should be treated by boiling and water purification by medicine or with filtered. We suggest carrying a water purifier while trekking to be on a safe side.

Are there any tourist police in Nepal?

Of course, there is tourist police located near the Nepal Tourism Development Board's Office. Also, there are complaint counters at the airport, Basantapur Durbar Square, Thamel and so many other places. Tourist police are specially trained in English and have the detailed local knowledge to assist tourists. For security and travel related assistance, you can reach any of the officers from telephone 4-247041, 4-4268969 from 11 am to 5 pm.

Is Nepal safe? Is a woman traveling alone safe with your company?

Absolutely Nepal is safe for the traveler. Firstly, Nepal is considered as one of the peaceful countries in the world (chances are it's safer here than your home-country). Secondly, while you're on one of our trips, we take personal responsibility for your well-being, a responsibility we commit very seriously.

What about Time in Nepal?

Nepal is +5 hours 45 minutes ahead to Greenwich Mean Time (GMT: +0545). For example, when it is noon in Kathmandu, the standard time of London is 6.15am, 4.15am in Sydney, 1.15am in New York and 10.15 pm the previous night in San Francisco. The strange 15-minute difference is said to be a reflection of the exact time at the summit of Mt. Gaurishankar.

Travel Insurance

Doing the insurance while trekking in Nepal is not compulsory but will surely help you a lot if you do one, as it covers any comprehensive expenses possible to acquire due to medical issues or accidents. Your travel insurance must protect air ambulance, treatment charge, rescue and evacuation, product cancellation and refundable charges, flight delay and cancellations. We suggest you bring your travel insurance certificate or send us scan copy and it must be issued from your homeland. We do not arrange or sell insurance so we suggest you to do a research on the company and do the travel insurance.